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Leverage Machine Exercises
Leverage machine exercises use plate-loaded mechanical arms to provide a guided range of motion. Great for heavy loading with reduced stabiliser demand.
Lever Abduction Leg Raise
Lever Alternate Leg Press (Plate Loaded)
Lever Back Extension
Lever Belt Squat
Lever Crossovers
Lever Deadlift (Plate Loaded)
Lever Front Pulldown
Lever Gripper Hands (Plate Loaded)
Lever High Row
Lever Hip Extension
Lever Incline Chest Press
Lever Incline Fly
Lever Incline Hammer Chest Press
Lever Kneeling Twist
Lever Lateral Pulldown (Plate Loaded)
Lever Lateral Wide Pulldown
Lever Low Row (Plate Loaded)
Lever Lying Chest Press (Plate Loaded)
Lever Lying Crunch
Lever Lying Leg Curl
Lever Lying Leg Raise Bent Knee
Lever Lying Single Leg Curl
Lever Lying T-Bar Row
Lever Military Press (Plate Loaded)
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