Abductors Exercises

Lever Side Hip Abduction

Lying Abductor Stretch

Lying Floor Abduction Adduction

Lying Full Leg Raise

Lying Leg Abduction

Lying Split Abductor

Pendulum Leg Plus

Recumbent Hip External Rotator and Hip Extensor Stretch (Crossed Leg)

Resistance Band Bent Leg Side Kick (Kneeling)

Resistance Band Clam

Resistance Band Lying Abduction

Resistance Band Lying Leg Raise

Resistance Band Monster Walk

Resistance Band Seated Hip Abduction

Resistance Band Standing Hip Abduction

Roll Ball Tensor Fasciae Latae

Roll Hip Lat Stretch

Roll Recumbent Hip External Rotator and Hip Extensor Stretch (Crossed Leg)

Roll Tensor Fasciae Latae

Seated Pigeon Stretch

Side Bridge Hip Abduction

Side Bridge Hip Abduction (Star)

Side Hip Abduction

Side Leg Raise Jack