Gym Exercises

2900+ Exercise Database with videos & instructions

2914 exercises

3 Leg Chaturanga Pose demonstration

3 Leg Chaturanga Pose

3 Leg Dog Pose demonstration

3 Leg Dog Pose

3/4 Sit-Up demonstration

3/4 Sit-Up

4 Corners Curtsy demonstration

4 Corners Curtsy

4 Corners Side Step demonstration

4 Corners Side Step

4 Punches Side Squat demonstration

4 Punches Side Squat

4 Reverse Lunge and 4 Side Taps demonstration

4 Reverse Lunge and 4 Side Taps

45 Degree Bicycle Twisting Crunch demonstration

45 Degree Bicycle Twisting Crunch

45 Degree Hyperextension (Arms in Front of Chest) demonstration

45 Degree Hyperextension (Arms in Front of Chest)

45 Degree Reverse Hyperextension demonstration

45 Degree Reverse Hyperextension

45 Degree Side Bend demonstration

45 Degree Side Bend

45 Degree Step Out demonstration

45 Degree Step Out

45 Degree Twisting Hyperextension demonstration

45 Degree Twisting Hyperextension

5 Sec Fist Against Chin demonstration

5 Sec Fist Against Chin

90 Degree Heel Touch demonstration

90 Degree Heel Touch

90 Degree Single Knee Crunch demonstration

90 Degree Single Knee Crunch

Ab Roller Crunch demonstration

Ab Roller Crunch

Ab Tuck demonstration

Ab Tuck

Abdominal Stretch demonstration

Abdominal Stretch

Abduction of One Leg Flexion Stretch demonstration

Abduction of One Leg Flexion Stretch

Above Head Chest Stretch demonstration

Above Head Chest Stretch

Across Chest Shoulder Stretch demonstration

Across Chest Shoulder Stretch

Adductor Stretch demonstration

Adductor Stretch

Air Bike demonstration

Air Bike

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