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Head Harness

Head Harness Exercises

Head harness exercises load the neck directly, building the muscles that protect the cervical spine. Eessential for contact sport athletes and strongman training.

Cable Seated Neck Extension (with Head Harness) demonstration

Cable Seated Neck Extension (with Head Harness)

Cable Seated Neck Flexion (with Head Harness) demonstration

Cable Seated Neck Flexion (with Head Harness)

Weighted Lying Neck Extension (with Head Harness) demonstration

Weighted Lying Neck Extension (with Head Harness)

Weighted Lying Neck Flexion (With Head Harness) demonstration

Weighted Lying Neck Flexion (With Head Harness)

Weighted Lying Side Lifting Head (With Head Harness) demonstration

Weighted Lying Side Lifting Head (With Head Harness)

Weighted Seated Neck Extension (With Head Harness) demonstration

Weighted Seated Neck Extension (With Head Harness)

Weighted Standing Neck Extension (With Head Harness) demonstration

Weighted Standing Neck Extension (With Head Harness)