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Cable Exercises
Cable machine exercises deliver constant tension through the full range of motion in a way free weights can't match. Versatile, adjustable, and effective for every muscle group.
Cable Wide-Grip Lat Pulldown
Cable Wide-Grip Rear Pulldown Behind Neck
Cable Wrist Curl
Cable Y Raise
Inverse Leg Curl (On Pull-Up Cable Machine)
Single Arm Side Straight Arm Lat Pulldown
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Download Free on the App Store. No account needed. Works offline.
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